The beauty of developing a yoga practice is the opportunity to put poses together with music. At this point, I associate certain poses with particular songs (Arcade Fire’s “Wake Up” with One-Legged Downdog, or Sarah McLachlan’s “Answer” with Reclining Hero Pose, for example). In this section, I will post a series of playlists for various types of yoga practices, and then a separate series of poses. As I continue to develop a more thorough knowledge of yoga, I will put the music and poses together into sequences for home practice.

~Namaste and Arrivederci